Bio Spotlight: Kickboxing Instructor Archie Grunden

Bio Spotlight: Kickboxing Instructor Archie Grunden
Bio Spotlight: Kickboxing Instructor Archie Grunden

Bio Spotlight:

Kickboxing Instructor Archie Grunden

Hello! I am Kickboxing Instructor Archie Grunden at iLoveKickboxing Cumming!  I started teaching fitness kickboxing because I believe exercise saves lives.  The way kickboxing and martial arts has changed my life, I can now give back. I am currently working on running a 10K and plan to go back to school to be a personal trainer. I have overcome my own fitness struggles, and I want to reach out to others.

When I started kickboxing, I went from being 225 pounds to 145 pounds. Now, I feel younger and more healthier than I have ever been in my life. I give great thanks to my HapKiDo and Kickboxing instructor RJ LoPresti.  He helped me believe in myself again and see that there are things bigger than myself. It’s also okay to live with your heart on your sleeve. Plus, being part of the kickboxing and HapKiDo team, I have learned that we are also family.

Through my journey of making a healthier lifestyle, I am able to help people wherever they are at. Even if the person is unmotivated, I will do my best to get on their level. I will show them that their goals are easier to reach if we work on them together. I love being a kickboxing instructor because when I see people’s reactions when they first start seeing results, it’s priceless.

MORE ABOUT ME

Family life: Wife, three kids, and a dog

Motto:  “Everyday is a new beginning. Leave the past in the past.”

Favorite Band: Pink Floyd

Favorite Workout Music: Rage Against the Machine

Favorite Movie: Beetlejuice

Hobbies: Running and Competing in 5Ks

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