Atlanta—After all of the holiday partying, pump up those New Year’s resolutions with iLoveKickboxing’s Great Gatsby DJ Night. The party being hosted during one or two of daily kickboxing classes on January 11th, check out an iLoveKickboxing near you for the class times. With a live DJ in the house, the flappers and gentlemen can fabulously kickbox to 20’s tunes.
Each month, the nationwide kickboxing crew hosts fun DJ nights, each with a different theme. From Atlanta Kickboxing Instructor David Caine, “The best part of DJ night is mixing it up and feeling like you’re at a club while workout out!”
As Instructor David also describes, “I always look forward to the creative costumes members wear!” While one month everyone will show up in football jerseys, another month everyone will show up in tacky sweaters. And if someone is new, s/he may be surprised to be sharing a large punching bag with Batman.
iLoveKickboxing is sweeping the nation with the motivation to share the wonders of kickboxing. People all around the states are experiencing incredible weight-loss journeys. Other results include toning up muscles and increasing confidence levels.
Are you looking for like-minded people who wish to lose weight in a unique and proven way? Those people who have tried running or bicycling but have found it wasn’t quite enough motivation with no one to share the exercise with? Look no further than in our Fitness Gym Cumming Georgia location, where a friendly community awaits you. Courses offered are great classes with a flexible schedule for the Kickboxing workout program. Here is what you can expect if you decide to join these classes:
Benefits of Practicing Kickboxing
Signing up for i Love Kickboxing in Cumming Ga as a fitness program is sure to provide great changes in your well-being and health. The whole body is used and the whole body also gains strength that can be used in many types of situations. Stamina will increase due to practicing striking, punches and kicks in our designated fitness gyms. Exercising and meditating is an excellent way to calm the mind of the hectic daily life and kickboxing will teach you to harness your mental capacity and potential for focus and concentration. Did you know that an hour of workout in the Fitness Gym Cumming Georgia can make you burn over 4000 kilojoules of energy, and is considered to be one of the most efficient way to burn fat?
Benefits of Kickboxing Sessions
Kickboxing is considered to be one of the most vigorous form of exercise and uses the whole body to move, strike and kick. it is great for toning your entire body in one go, sculpting it until you have tight abs and firm muscles. Kickboxing even surpasses aerobics as the number of calories you typically burn in a kickboxing session is double than that of an aerobics session.
People with an active lifestyle can choose to pump it up even further by signing up for kickboxing sessions. Even those who normally spend time in the couch watching television can have a large gain in energy after just a few sessions. A typical workout sheds about a thousand calories and provides an increased metabolic rate. Say goodbye to stress in the most satisfying way by acting out vigorous kicks and punches.
These are just some of the many courses our Fitness Gym Cumming Georgia location provides. You can drop in anytime you wish, whether making it early in the morning to be the first of your daily exercise routine, dropping by lunchtime if you are near the gym’s vicinity, or in the summer when you want your kids to have extra activities and learn something fun. You will be glad once you have tasted the numerous advantages of learning martial arts.