Tag Archives: fitness kickboxing

Shape Up for the Holidays with I Love Kickboxing Georgia!

Shape Up With Kickboxing Georgia

Kickboxing Georgia
Kickboxing Georgia

Worried about the holiday gain this year? The kickboxing instructors at I Love Kickboxing Georgia are here to coach anyone interested in shaping up for the holidays. This bag-hitting-adrenaline-rushing workout is incredible for anyone who wants to trim off the weight, to tone up the muscles,  and to be excited about going to workout.

With all of the occasions that pop up this time of year, adding a little kickboxing into the mix of festivities allow individuals to be in more control of weight gain. As a result of the I Love Kickboxing Georgia program, an individual can expect to gain confidence for holiday portraits, and to feel fabulous in any outfit.

Members experience better results when they come to class 1-3 times a week. According to Instructor RJ from I Love Kickboxing Cumming, “Every person who walks into our studios has some goal he wants to reach. Us instructors believe that we can meet that gap of helping members reach goals and keeping them motivated.”

For some people, especially during the business of the holidays, it is difficult to maintain the habit of working out. One of the few factors that I Love Kickboxing Georgia offers that help to keep accountable is a sense of community. The members love the opportunity to receive consistent help from the kickboxing instructors and to workout with incredible members as steady workout partners.

In additon to the grown kickboxing community, the members also enjoy having accessibility to the I Love Kickboxing equipment, space, and sound system make for a great gym.

Getitng ready for the holidays? Check out I Love Kickboxing Georgia for more details on classes and special holiday deals!

Fitness and College – How Fitness Kickboxing ATL Can Help You!

9Now that college has started backup again, what are you going to do different that is going to make it BETTER? Once the midterm week hits your agenda, how are you going to balance the stress, the lack-of-sleep, the stress eating, the partying, and the endless hours of studying? You need something that will counteract all, if not the most, factors that trigger weight gain. Weight gain is a beast. While gaining it comes easy to a lot of people, getting rid of it involves commitment. As some weight gain are the result of a person’s health history and genetics, other factors include stress, lack of sleep, lack of exercise, alcohol, and diet. In the midst of all the craziness, become a part of Fitness Kickboxing ATL so to finish out strong throughout the semester!

By regularly engaging in a fast, high calorie burning workout like Fitness Kickboxing ATL, college students are able to include something active into their busy schedules that will help them maintain more control over their lives as they are becoming more independent.  As a result of exercising, they are able to release stress on a regular basis. By working out with highly experienced fitness instructors at Fitness Kickboxing ATL, college students are more prone to keep themselves accountable. With the combination of stress eating, partying, studying for long periods of time, including kickboxing in their daily routines will help them maintain a healthy weight. What’s more, they may be able to prevent from gaining the ‘Freshman Fifteen.’

As many college students relate, maintaining a healthy weight and stress level are challenging. Fitness Kickboxing ATL is a good resource to help with those challenges. By surrounding yourself with instructors and others people who are striving for similar goals, the positive influence rubs off.
For more information on Fitness Kickboxing ATL, visit here.