Tag Archives: goal reaching

Kickboxing is Good Beyond A Rainy Day!

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Did you have to skip your run today because of the weather? Well, don’t sweat it! I Love Kickboxing is the perfect all-year-round fitness studio that will always meet your workout needs. From adding fitness instructors to your network and to maintaining a good fitness regimen, our program helps all reach their exercise goals.

All you need to do at our kickboxing studio is to show up with a pair of boxing gloves, and we will take care of the rest! Our classes will guide you through a workout that infuses cardio, resistance, and interval training. And within a few weeks, your eyes will be correct when they see positive changes of weight being lost and muscle beginning to develop nicely.

Every time you break a sweat through our program, you are on the way to improving your life! You’ll learn to push through hard work and the temptation to stop while you’re winning! Most of the times, it takes someone on the outside to push you to your best.

For more information on I Love Kickboxing, visit here.

Kickboxing Locations:

Buckhead, Grayson, Cumming, Duluth, Loganville

Flowery Branch

Boost Self-Esteem with I Love Kickboxing!

bhkb6Depression. Anxiety. Tired. Jealousy. Loathing. Hatred. Stressed.

How many times have you been stopped by your emotions?

Similar to how scratching a rash makes it worse, wallowing in these emotions harm individuals. We have all been there, letting our emotions get the best of us. Sometimes they get so bad that they suck all the energy out of your body. But as much as it sucks to be told that “happiness is an inside job,” it’s true. Especially on a day when you’re feeling negative, a positive quote like this might make you wince or want to punch a wall. The quote sounds too simple, but the same mind can also produce happiness in addition to the negative ones.

Although emotions are vulnerable to outside sources,—money, people, jobs, hobbies—they can be controlled. It takes practice and hard work to not cave into the negative emotions, but the right kind of influence makes it easier: find a new job, change who you hang out with, and/or attempt something new. Whatever it is that’s holding you back from being happy, you might find the reason when trying to improve your life. By simply making a goal and finding inspiration to fuel motivation, you will be able to treat whatever is going on inside your head.

Our studios help people.

I Love Kickboxing is here to help people blow off steam and increase their self-esteem. With a boost in confidence from reaching fitness goals,—and people will break a sweat while doing it!—they see what they are capable of. And to us, when we see that, it confirms even more how accessible, affordable, and fun fitness can change lives!

For more information on I Love Kickboxing, visit here.

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Written by: Christie McGowan

There’s Still Time to Start Again! – I Love Kickboxing Georgia

Guess what?

Three things:

1) There are 10 days until Christmas.
2) Which also means 16 days left of the year.
3) Which really indicates that there’s 17 days until the start of a new year!

Through all the madness that came with this month, have you been able to put aside some time for yourself? With all the holiday shopping, hostings, parties, gatherings, and running around on top of your regular schedule, maybe everything is slowing down a bit to find time for some personal TLC. By adding a little fitness to your daily routine, your body will benefit from the extra positive energy circulating throughout your veins.

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When is the next time you will set aside time to exercise?

Waiting until the start of next year to begin exercising is alright and is possibly a great plan. However, the truth about fitness – the longer you push it off, the longer your body will not want to work out.

Maybe you’re deciding on when or how to start. You may also have a friend or two who are also in the same department. Regardless of where you’re at, there’s still time left in the year to start back up again.

Have you ever done kickboxing?

I Love Kickboxing is the greatest place to be to stay motivated with exercise. It’s fun, challenging, and rewarding. Even If you need inspiration on a holiday gift this year, then why not consider the gift of fitness? Order I Love Kickboxing certificates by 12 noon EST by Christmas Eve, and they will be delivered same day! If it’s to motivate yourself or a friend, you cannot go wrong with this fantastic opportunity!

Gift Certification Options

You have two options to choose from:

1) 3 Kickboxing Classes Gift Certificate for just $19.99 (with free gloves)

2) 5 Kickboxing Classes Gift Certificate for just $29.99 (with free gloves)

To gain access to awesome kickboxing gift certificate with this link: http://www.ilovekickboxing.com/giftcertificates/

For more information on I Love Kickboxing, visit here.

 

 

 

What’s on Your List? – Choe’s HapKiDo

Thinking about goal reaching is great any day, but December just automatically calls attention for it to be a popular topic because of New Year’s resolutions. So far this week, goal reaching has produced inspired blog topics such as thinking ahead, maintaining self-respect, and possessing positive attitude.

Making goals is definitely a lot easier than pursuing them; they tend to create nice images in your head. If it’s not the hard work and struggles that attract people, then it must be the feeling experienced when crossing a finishing line. But the thing about goals, especially with some of the popular ones, they seem to be meant for long-term. Like, why would you stop trying to get fit or eating healthy after a year?

According to USA.gov, the following are popular New Year’s resolutions made every year:

Lose weight
Volunteer to help others
Quit Smoking
Get a Better Education
Get a Better Job
Save Money
Get Fit
Eat Healthy Food
Manage Stress
Manage Debt
Take a Trip
Reduce, Reuse, and Recycle
Drink Less Alcohol

What has been on your New Year’s resolution list? Anything different from the ones listed above?

This article is presented on behalf of www.ilovemartialartsgeorgia.com. —

Written by: Christie McGowan

 

 

You Have to Want It! – HapKiDo Karate

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You might not be involved with a martial art, but you can definitely relate to the ideals of goal reaching that’s encouraged in our studios. At Choe’s HapKiDo, self-defense and respect are strong practices. In fact, improvement occurs when an individual finds realizes to have respect for self. Then, when students start making goals, it is because of self-will, confidence, and encouragement.

Goals are great because something in your life caught attention and has pushed for fixing. You are led to the desire of action, and for a dose of responsibility. However, with each goal made, it is always good to think “why.” Did you get inspired? If not inspired, then what?

Sometimes people feel necessary to change due to emotions in response to circumstances. Maybe you feel the need to lose weight because someone commented on your figure. Or maybe the reason to tone up is a response of comparing self. Or perhaps, you plan to work harder because the feeling of incompetence increased. Or even – the need of finding a special somebody due to the pressures of being single can get to anyone’s head…Yeah?

You know, an important element to goal making is the amount of respect you have for yourself. From experience, there’s a difference when making plans because of inspiration versus being bullied into it by yourself. Sure, others can definitely initiate and add weight to your bucket of feelings, but you don’t have to fall into it. When you make goals, it should be because you want them. Otherwise, the journey to reach goals due to pressure can become a miserable one, you might even stop at some point.

Written by: Christie McGowan