Tag Archives: martial arts

Valentine’s Day Special for Kids Martial Arts

Kids Martial Arts

Hey –

Your martial arts pro here with an extraordinary Kids Martial Arts special.

And I’ve got some AWESOME sales today you’re bound to fall in love with!

TODAY ONLY: In honor of Valentine’s Day, take 50% off ANY of our programs!

If you’ve been yearning to get in shape, are bored with your same old workout and want something new and different, or maybe just want to add some life skills, fun and excitement to your life…

Now is the PERFECT time to do that!

Ready to be smitten? Here are the offers you’ll go wild about:

===== Kids Martial Arts: 50% OFF! =====

Includes:
– 6 weeks of incredible classes
– FREE Uniform
– Gives your child focus, confidence, and FUN
Click here now & enter promo code “VALENTINE” at checkout:
www.ilovemartialartsgeorgia.com

Just in case you are interested in our additional special:

===== Adult Martial Arts: 50% OFF! =====

Includes:
– 3 incredible classes
– FREE Uniform
– Fitness, self-defense, and FUN
Click here now & enter promo code “VALENTINE” at checkout:
www.ilovemartialartsgeorgia.com

=====

Remember: These sweet deals expire tonight at midnight! Hurry! Grab ‘em while they’re red hot!

=====

I’d hate to see you miss out on this “be mine” opportunity with priceless benefits.

To your success,
Choe’s HapKiDo Martial Arts

P.S. If you’re already a member – great! You probably know someone or have some friends who could benefit from the Kids Martial Arts special  the same way you have. Share the love by sharing this email with them… and then watch some good karma come back to you in return. =)

Valentine’s Day Special for Adult Martial Arts

Adult Martial Arts

Hey –

Your adult martial arts pro here with an extraordinary Adult Martial Arts special.

And I’ve got some AWESOME sales today you’re bound to fall in love with!

TODAY ONLY: In honor of Valentine’s Day, take 50% off ANY of our programs!

If you’ve been yearning to get in shape, are bored with your same old workout and want something new and different, or maybe just want to add some life skills, fun and excitement to your life…

Now is the PERFECT time to do that!

Ready to be smitten? Here are the offers you’ll go wild about:

Just in case you are interested in our additional special:

===== Kids Martial Arts: 50% OFF! =====

Includes:
– 6 weeks of incredible classes
– FREE Uniform
– Gives your child focus, confidence, and FUN
Click here now & enter promo code “VALENTINE” at checkout:
www.ilovemartialartsgeorgia.com

===== Adult Martial Arts: 50% OFF! =====

Includes:
– 3 incredible classes
– FREE Uniform
– Fitness, self-defense, and FUN
Click here now & enter promo code “VALENTINE” at checkout:
www.ilovemartialartsgeorgia.com

=====

Remember: These sweet deals expire tonight at midnight! Hurry! Grab ‘em while they’re red hot!

=====

I’d hate to see you miss out on this “be mine” opportunity with priceless benefits.

To your success,
Choe’s HapKiDo Martial Arts

P.S. If you’re already a member – great! You probably know someone or have some friends who could benefit from the Adult Martial Arts special  the same way you have. Share the love by sharing this email with them… and then watch some good karma come back to you in return. =)

Choe’s HapKiDo Martial Arts and Video Gaming

For kids and adults alike, playing video games can be a great stress reliever and have shown to increase intellectual performance. Video games help people to develop strategic, problem-solving skills in challenging settings, while also increasing their reflexes. However, although video gaming can become intriguingly addictive, too much of it affects the health. Sitting, staring, and keeping the same posture in one place encourages obesity, muscle strain, and other health problems. There are video games out there that allow gamers to use the whole body, but none of them can fully replace the experience of playing an actual sport or engaging in great exercise.

An experience that video games cannot fully replace is the journey in receiving a Black Belt at Choe’s HapKiDo Martial Arts. The positive environment encourages students to come out of their shell, and it brings out the best in them. Not only are they being physically and mentally challenged, but they are developing life long skills for the long-run. Plus, with each day coming to class and advancing in technique and level, it is all rewarding. From every day, to every month, and to all the years of dedicating time to this art.

5 Ways Choe’s HapKiDo Martial Arts Can Compliment Your Love for Gaming

1. Increased Focus

At Choe’s HapKiDo Martial Arts, you are constantly aiming at target after target. And the cool part? You learn that each move and technique is the result of using the entire mind and body.  For instance, a kick may require you to kick a target with the inside of your foot, but you need more than just your foot to accomplish the kick. You must swing your leg, hips, upper body, and time everything to move just right.

2. Better Timing

Not only will martial arts will increase your perception of how to spot targets in video games, but it also increases your timing. When to move make your characters jump, duck, or roll. You are having them move how you would in class. Or it could be vice versa! You could be moving how your characters move in your game.

3. A More Relaxed Body

With all the training to stretch out the body from all those hours sitting to play video games, the body is more relaxed. The neck is loosened, and the muscles are relaxed from exercise.

4. Increased Social Skills

Being around the martial arts community makes for awesome friends. It’s easy to talk to other gamers online, but it’ll become even more easier when you are socializing all the time in class.

5. Better Health All Around

While having fun with video games aids your intellectual health, martial arts increases your physical health for the better. This way, you are keeping everything in balance and taking charge of your health!

Choe's HapKiDo Martial Arts
Choe’s HapKiDo Martial Arts

Choe’s HapKiDo Martial Arts encourages students to do all the activities that they enjoy. And we believe that whatever is your passion, martial arts can only compliment it.

For more information about Choe’s HapKiDo Martial Arts, visit here.

 

 

Teenagers are Perfect for Martial Arts

Teenagers and martial arts go perfectly together. Reflecting back, growing up between the middle school and high school era challenged everybody – and it still does! Everything is changing during this phase: relationships, interests, hormones, emotions, beliefs, and much, much more. It’s a life defining moment. The teenage years can be brutal, but there are things that can be done to make them better.

1) Be Around Friends
A part of the teenage years is trying to find a place to belong. While some people make friends easily, others struggle with this area. By helping teens find their niche, they will naturally link with other people who share their interests.

2) Develop Self-Respect
One of life’s valuable lessons is learning how to respect yourself. As it is easier to listen to negative comments produced by others and self, it’s not healthy. When teens can develop that respect muscle, only good can from it. They learn to be fair and love themselves for how they are.

3) Be Around Positively Influential People
Good development can come from being around positively influential people. Teens are like plants – they will absorb everything that goes on around them. Place them around people like sport coaches or music teachers, and it will affect them positively during the teenage years.

All of these aspects are offered at Choe’s HapKiDo. We love to watch individuals grow and to be a part of their lives. Teenagers who do martial arts improve their self-esteem, confidence, and self respect. They may come into our studios with the day’s grit on their shoulders, but they leave our classes with a new boost of confidence, increased self-esteem, and an increase in self-respect. As teenagers, any time that they are around positivity helps them through this time period. They know that they have found a community to relate to, and it’s a great place to let off steam

For more information on I Love Martial Arts Georgia, visit here.

Bio Spotlight: Master Cody Foor

Chung Mu HapKiDo Master – Master Cody Foor

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Master Cody Foor – To me, Martial Arts is an epic, mysterious adventure filled with excitement, challenges, secret knowledge, deep meaning, and purpose. I have been drawn to martial arts all of my life and have been involved in The Way for nearly 4 decades. I have had many excellent teachers and experiences during my life in martial arts, but my REAL journey began when I met Grandmaster Choe. Under the guidance of Grandmaster Choe, I have been able to experience martial arts as a student, friend, brother, competitor, champion, teacher, leader and master. Grandmaster’s ChungMu HapKiDo is a complete path, providing the ways and means for full development of body, mind, and spirit.

Personally one of the greatest joys in martial arts is helping others and witnessing the positive changes in students’ lives. The friendship and community that makes this powerful change possible is a living treasure. The respect in HapKiDo forges relationships with a level of consideration and regard that is rarely found elsewhere.

My life at Choe’s HapKiDo in Duluth, Georgia has come full circle with my 2 sons beginning their own journey in ChungMu HapKiDo. Martial Arts is a true force of good in the world, and it is an honor and blessing to be part of it.

Choe’s HapKiDo Begins Winter Clothes Drive for December

Community Service – Choe’s HapKiDo Teams Up with Project Live Love

The weather is dropping, and Choe’s HapKiDo has teamed up with Project Live Love to participate in their winter clothes drive. As a community service for all of December, this martial arts community will be collecting blankets, new athletic socks, sock hats, and warm winter gloves to be later donated to THREE-OH-WE-GO.

THREE-OH-WE-GO is a nonprofit organization whose mission is to aid the homeless during winter. From November through March, the group is on alert of the weather being forecasted below freezing. When there is threat for a huge weather drop, the members gather and hand out warm items and love to the homeless throughout Atlanta.

From HapKiDo Instructor and Project Live Love Board Member RJ LoPresti, “We know it gets cold out there and not everyone has shelter. Just knowing that we can be a part of in taking care of all in our community makes the project more important.”

According to the 2015 statistics from the Georgia Department of Community Affairs, the homeless population in Georgia comes to about 14,000 people. And from the Project Live Love community, more than twenty plus homeless die each year from sleeping outside in freezing temperatures.

With all kinds and numbers of communities coming together, the mission to reach the homeless with care and warmth is more possible.

If you are interested in volunteering for THREE-OH-WE-GO, visit https://projectlivelove.com/theaction/three-oh-we-go/.

If you have extra and/or new blankets, socks, hats, and gloves, you are welcome to drop them off at any one of our Choe’s HapKiDo Georgia locations. Visit www.ilovemartialartsgeorgia.com for more information.

 

 

Choe’s HapKiDo Hosts a 5K Run/Walk Fundraiser for a Local Private School

Cumming, GA, October 15, 2016 – Choe’s HapKiDo hosted a 5K fundraiser to donate all proceeds for Alexsander Academy, a school where children are academically challenged regardless of learning differences and special needs. The 140 racers of The Academics 4 All 5K Run/Walk were composed of students, parents, kickboxers, and martial artists. In fact, this is the second year straight that Choe’s HapKiDo organized an Academics 4 All 5K race.

The race kicked off at 8:30am at West Bank Park in Cumming, GA. The racers were divided into categories according to age, and the top three racers in each group received medals. Waters and bananas were included for after the race.

For some of these participants, the Academics 4 All was their first 5K. This was the case for twenty-five-year-old HapKiDo instructor Zach Vaughn and fifty-two-year-old fitness kickboxer Duuna Richardson. Vaughn recalled that his biggest challenge during the race was to not slow down, “It was easy to keep going because of all my fellow peers who kept pushing themselves the entire time, so that gave me motivation to keep going.”

For 5K participant Duuna Richardson, she had previously participated in races as a volunteer, so the Acadmics 4 All was her first race, “The biggest challenge was completing the race…But the best part of the race was running across the finish line and ultimately winning a medal.”

Everybody involved in the race enjoyed the landscape of the grand park while also feeling proud for coming together for a good cause. Choe’s HapKiDo tries to find ways to help better the community. From participating in canned food drives and collecting school supplies for students in the communtiy, the 5K race is a way to encourage a school like Alexsander that is also making a difference in children’s lives.

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Alexsander Academy

For more information on the programs offered at Alexsander Academy, visit www.alexsanderacademy.org.

Choe’s HapKiDo

Choe’s HapKiDo serves the following Georgia cities: Cumming, Duluth, Flowery Branch, Lawrenceville, and Loganville. Kids and adults alike experience the incredible benefits of HapKiDo such as improving skills in confidence, respect, perseverance, and discipline. Our martial art programs are geared towards changing lives, one black belt at a time.

For more information on Choe’s HapKiDo, visit www.ilovemartialartsgeorgia.com.

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Written by: Christie McGowan

Zach Vaughn crosses the finish line!
Zach Vaughn crosses the finish line!
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Duuna Richardson beaming with her medal and the triumph of winning at the 5K!

Martial Arts Buford Ga at Choe’s

Ever hear of Martial Arts Buford Ga? Well I have one question for you….

If there was an activity in Buford Ga that would give you or your child a chance to have fun, get into a healthy fitness routine, all while learning something that will help you in all areas of life, would you at least give it a shot? Martial Arts Buford Ga may be exactly what you are looking for!

Martial Arts Buford Ga
Martial Arts

If your answer is yes, then you HAVE TO give Martial Arts Buford Ga a try!  Martial Arts at Choe’s HapKiDo Buford will provide you with an opportunity to work on becoming the best version of you possible!  The extremely fun classes, lead by our professional Black Belt Instructors are designed to guide students of any skill level and ability to living the life of a Black Belt!

Our classes show our students how to get the most out of every day of their lives through teaching Self Defense and Healthy Living.  The confidence that HapKiDo instills in our students in invaluable to both kids and adults, and can be exactly what you or your child are looking for to add to your weekly routine!  Martial Arts Buford Ga will give you the keys to unlock your full potential, and will show you how to take control of your life and reach the greatest potential that you are meant for!

Buford Ga needs more places for the kids and adults in the community to come together in a safe, clean and friendly environment to work together on improving our country and society.  Choe’s HapKiDo Martial Arts Buford Ga provides a place for people to do just that.  Our HapKiDo family is united by the common goal of working to become better people in order to create a better community.

Come join us to become a part of the most fun and effective way to become a better you!

Choe’s HapKiDo Martial Arts Buford Ga
www.iLoveMartialArtsGeorgia.com

Karate Lawrenceville Classes – We Bring the Fun!

At Choe’s HapKiDo Karate Lawrenceville, we believe that guiding people through the ways of the Black Belt will positively affect the community. Our mantra— “Changing Society One Black Belt at at Time.” This saying holds truth. When a student comes through our doors and takes his/her first class, the changes are great by the time s/he becomes a Black Belt. As Karate Lawrenceville teaches a code of ethics throughout martial arts classes, we also throw in ways to have fun as a martial arts family! From parties to class themes, Karate Lawrenceville has a great time.

  1. Flip the Instructor Week

flipAs the name of the week sounds, for a whole week, students threw their instructor! Students of all ages enjoyed themselves a lot, and the instructors were good sports.

2. Holiday Parties

halloweenHalloween parties, Winter Holiday parties, New Years Eve parties, and more! As much as Karate Lawrenceville loves to train hard, we all love hanging out and eating awesome pot luck!

3. Birthday Parties

birthdayKids love celebrating their birthdays at Karate Lawrenceville! Lawrenceville Birthday Parties include games, food, fun, and more! Parents are able to sit back and relax, while the instructors chaperon and host the party! Plus, the birthday star gets the honor of breaking a REAL wooden board AND CUT THE BIRTHDAY CAKE WITH A SAMURAI SWORD! For more information on Kids Karate Birthday Parties in Lawrenceville, visit here.

4. Theme Weeks

ninjaweekTheme weeks happen every so often. Our students enjoy dressing up as ninjas, superheroes, princesses, and more while participating in class! These weeks bring in so much excitement to classes all week!

Karate Lawrenceville enjoys teaching martial arts, and we also love to have fun!

For more information on Choe’s HapKiDo Karate Lawrenceville, visit here.

Martial Arts Snellville Georgia Helps Children Exercise Their Focus Muscles

focus

When it comes to paying attention in school, anything can become a distraction to a child. Whether it is due to someone else in the classroom or to the wandering mind, there is always something. Depending on the child, the ability to focus in class eventually shows up in schoolwork and/or report cards. When grades begin to drop and report cards keep coming back with negative feedback, a child’s confidence and self-esteem also decreases. Extra tutoring and discipline can help, but there are ways to better a child’s focus: find a good martial arts program. Through a martial arts program, students walk away with a better understanding of themselves. One good program, Martial Arts Snellville Georgia is a life-changing solution for anyone who wants to improve the ability to focus.

Martial Arts Snellville Georgia understands the importance and beauty of being able to focus. From our many years of experience, martial arts is a sport that requires full attention. From the beginning of class where the instructor calls for attention and to the many exercises, the mind is required to concentrate on many objects for short amounts of time. Exercises that students are guided through in a typical class that will help increase a person’s focus ability include meditation, target kicking, tumbling, self-defense, and sparring.

At Martial Arts Snellville Georgia, the numerous exercises are highly beneficial. As meditation helps to calm the mind, it also results for a cool, alert mindset. By doing this at the beginning of class, it allows students to ready the mind. After the mind is prepared well, target kicking is best done when the eyes and mind are fully set on the target. If the mind wanders off or the gaze shifts, the performance will not be so successful. With target kicking, the mind focuses on the target but also on other factors to perform kicks such as height, speed, and distance. Similar to target kicking, tumbling and sparring require the same amount of attention. As the child is running towards the spot to roll, or s/he begins to block, there is no room for the mind to disappear.

Through a well-rounded martial arts program, like Martial Arts Snellville Georgia, children learn hands-on the effects of good focus. By spending time exercising the brain outside of school, students are able to apply what they learn in martial arts. They come to understand what it takes for them to fully concentrate, and they witness the success that comes with being present 110%.

For more information on Martial Arts Snellville Georgia, visit here

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Written by: Christie McGowan

Karate Monroe is Pro Respectful Children

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If there is one lesson that people walk away with when participating in Karate Monroe, it is that everybody deserves respect. As our students learn about the importance of possessing respect for life, they also come to understand the reasons and ways to show respect in general. As the Karate Monroe Dojang (martial arts studio) resembles a house –one that practices good etiquette– the students’ attitudes towards their parents and house changes. By practicing the essentials of respect at Karate Monroe, children are more respectful at home.

In Karate Monroe, being respectful is important and part of the culture of where the martial arts originates. One way we teach Karate Monroe students to show respect to your peers is through bowing. This act symbolizes the idea that the person bowing acknowledges the person who is a higher rank than him. And there are different types of bows. At Karate Monroe, the students learn that different bows are for different levels of belts. For example, a small bow is acceptable to a peer who is the same belt degree. In contrast, a big bow is better when greeting the master and grandmaster. Another way respect is taught in Karate Monroe, the yelling responses of, “Yes, sir!” or “Yes, ma’am!” This act of respect being demonstrated by the student shows the higher belt/instructor that s/he is focusing, listening, and ready for action.

Overall, Karate Monroe provides its students an understanding of respecting higher ranks, whether it is parents, elders, teachers, peers, managers, etc. When students learn to show respect, they also see that people return the respect.

From our program at Karate Monroe, parents have seen a change in habit amongst their kids. Parents are happier when their child starts doing chores without asking, listening to their rules more, and even giving their teachers a similar amount of respect. The lesson of respect is sometimes hard to learn, but with Karate Monroe, we can help in that department. And as a result, the community and our future leaders are in better shape.

For more information on Karate Monroe, visit Karate Monroe.

6 Ways Karate Norcross Will Improve Your Child’s Life Social Life

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Karate Norcross provides such a positive experience, that its impact lasts in the students for a long time: the accomplishments, the lessons, and most importantly—the friendships. Martial arts would not be the same if it were not for the instructors and peers. As a child, if anything was learned it was that having friends make living life better. As parents, we care about the well-being of our kids, especially when it comes to them making friends. From our experience as being martial arts instructors and parents, martial arts compliments the lives of all individuals. By having your child being involved in a martial arts program, the friendships built throughout classes will boost your child’s self-esteem when trying to make friends everywhere else.

6 Ways Karate Norcross Will Improve Your Child’s Life Social Life.

Karate Norcross is…

  1. An opportunity to meet kids of the same age. While your child associates with other children at school, meeting more boys/girls at Karate Norcross adds a bigger variety.
  2. A way to connect with kids who have similar interests. Being involved in activities outside of school will give your child more opportunities to branch out. If your child loves martial arts, or shows an interest in it, being around martial artists his age will start numerous conversations and excitement.
  3. An icebreaker. Your child sharing news about the latest accomplishments in Karate Norcross will fascinate classmates, teachers, relatives, and many more people s/he associates with.
  4. A way to bond with other people. By working together all of the time, whether it is by holding a target for your partner or collaborating on other exercises, students cannot help but bond. Especially when kids start hanging out at other Karate Norcross events and outside of class hangouts, the friendships built from martial arts are impactful.
  5. An experience that helps individuals learn more about themselves. As your child becomes more familiar with the martial arts ropes, s/he understands more about how to lead themselves through all kinds of obstacles.
  6. A lesson on how to work and to get along with all types of people. The beauty of Karate Norcross is that all sorts of people walk through our doors. And it is more beautiful to see all of these different children, teens, and adults working together—and enjoying each other’s company!

Making friends can be a struggle that affects your child’s self-esteem. By signing up your child for something to look forward to after school, a physical and social activity like Karate Norcross will brighten up his/her mood. By learning how to make friends at one place, your child will be more confident socially in all areas of life.

For more information on Karate Norcross, visit Karate Norcross.

 

HapKiDo Changes Lives Every Day

Choe’s HapKiDo

Choe’s HapKiDo has been teaching in America since 1978.  With many locations all over America, HapKiDo has been making a real impact in the local communities, and is starting to make a profound and wide spread change in the way people live their lives.  HapKiDo teaches its students to live a life of respect and compassion, while giving people confidence in themselves and the self-discipline needed to reach their goals.  These character traits, along with learning how to live a healthy lifestyle, gives HapKiDo students the tools they need to be successful in any endeavor they choose.

HapKiDo Martial Arts
Choe’s HapKiDo

As a guide to living the HapKiDo lifestyle, all of the Choe’s HapKiDo Students learn to live and train with 4 Precepts in mind.  These precepts are a guide to what they train to accomplish, and helps us keep moving in the right direction.  The Precepts of HapKiDo are:

1) We Discipline Our Minds and Bodies
2) We Cultivate a High Quality of Personality
3) We Develop Good Wisdom and Sagacity
4) We Serve the Community

By really embracing these precepts anyone will be able begin living in a way that will improve the lives of not only themselves but of those around them as well.

Our organization is guided by Grandmaster JiMong Choe, who has dedicated his life to helping spread the benefit of this martial art, as well as the benefits of living a healthy life.  He is not only a Martial Arts Grandmaster, his is also an oriental medical doctor, so we are lucky to not only have the martial arts knowledge but also the healing side brought into what we learn to give us a well rounded education to optimize our education!  HapKiDo has been teaching people how to live to their maximum potential in America for decades, it is time for you to see what it can do for you!!

Choe’s HapKiDo
www.ChoesHapKiDo.com

Martial Arts Cumming Teaches Kids Respect

Children who respect authority are more likely to do well in school, and are less likely to become delinquent. An excellent way to teach children respect is to enroll them in martial arts classes. Martial arts Cumming teaches respect, self discipline and concentration, creating children that are not only better behaved, but also more confident.

Martial arts Cumming Georgia is deeply rooted in principles of Asian culture, where respecting one’s elders is a high priority. In martial arts, when two people hold the same belt level, the older one is automatically considered senior and acknowledged appropriately. You may just find your child respects adults more because of this principle.

People of higher belt levels are also given respect when practicing martial arts in Cumming Georgia. The practice of bowing to a senior student or instructor is taught as a method of showing respect. This is sometimes misunderstood as a sign of weakness or submission; however, once children learn it’s not, they are more than willing to render the proper respect whenever it’s required.

Even the dojo is treated with respect at Choe’s Martial Arts Cumming. Removing one’s shoes is a sign of leaving your troubles at the door in addition to showing respect to the training floor. Bowing when entering and leaving the dojo helps reinforce the idea of respect during each and every training session.

Many people are hesitant to enroll their children in martial arts Cumming because they are afraid they will become violent. They are often surprised to know that while Choe’s Martial Arts in Cumming does teach children to defend themselves physically, it nonetheless stresses respecting others and avoiding conflicts whenever possible. Knowing how to protect oneself, yet using it as a last resort reinforces the idea of respecting everyone, including those who might intend to do you harm.

The idea of respecting others is also reinforced in martial arts Cumming during sparring matches. As opponents bow to each other just prior to a match, they are showing respect in addition to indicating they do not wish to harm one another. Bowing at the end of a sparring match is done to show gratitude to an opponent for a tough yet honest fight.

The idea of self discipline and respect go hand in hand in martial arts Cumming. Children are taught to keep their uniforms clean, avoid horseplay, and ask permission to enter a class already in session. Performing these things on a regular basis consistently reminds children to be respectful in all aspects of their daily life.

One of the best ways to teach children respect is by enrolling them in martial arts Cumming. Schedule a class today to see the tremendous difference it could make in your child’s attitude.

Check us out online for more information! http://w

ww.CummingSuwaneeMartialArts.com

Martial Arts Cumming Georgia

Choe’s HapKiDo Martial Arts Cumming Georgia

1614 Peachtree Parkway

Cumming, Georgia 30041

(678) 513-5436

Martial Arts in the Top 5! – I Love Martial Arts Georgia

ghkd4People go through many stages in life. We spend a good portion of it sleeping, going to school, finding/maintaining a job, and finding other ways to spend time that would add value to our lives. At some point in the journey, a person may become health conscious and start building up time that revolves around everything to do with this field. Regardless of how the fitness stage goes, people tend to find that their lives become better. They learn that by taking care of themselves through fitness, diet, and etc. become important assets to their healthy well-being. This phase of life is also exciting because a person finds out what he/she is physically and mentally capable of.

According to an article found on EFitnessHub, the top five fitness trends of 2015 include martial arts!

Far from being a monotonous workout, Choe’s HapKiDo karate can be the tool you need to help engage in exercise. It is a martial art that is designed to bring out the best in everyone. On top of increasing strength, it is a sport that builds confidence and demands concentration. A wonderful community of instructors and peers also derive from all its locations. Our HapKiDo program is flawless at guiding people to their utmost potential.

Skills learned in Choe’s HapKiDo classes are not only temporary, but stay with individuals for a long time as they contribute to shaping all in the best way possible.

For more information on Choe’s HapKiDo, visit here.

Written by: Christie McGowan

I Love Georgia Martial Arts – Success Stories!

I Love Martial Arts Georgia is a great safe place for people of all ages to learn self-defense, self-discipline, confidence, respect, and more! It is super beneficial for kids, teens, and adults alike! Check out the following martial art success stories to see how great our program has affected our surrounding communities!

Choe’s HapKiDo in Cumming

Mr. Orange Belt loves that he is able to make friends at Choe’s HapKiDo in Cumming!

Choe’s HapKiDo in Grayson

Ms. Brandy shares how HapKiDo has affected her and her son’s life! By watching her son improve in self-discipline, respect, and focus, she decided to join in on the fun at Choe’s HapKiDo in Grayson!

Choe’s HapKiDo in Duluth

The great karate dad that is sharing his success story about his son, he has noticed a great change in his discipline at school. HapKiDo karate has also aided his son’s football skills! Thanks to the peers and instructors at Choe’s HapKiDo in Duluth, another life has been greatly influenced!

Choe’s HapKiDo in Loganville

The great karate mom that is sharing her success story about her son with ADD/ADHD, she has noticed a dramatic change in her son’s patience, respect, and other areas of his life! Thanks to the peers and instructors at Choe’s HapKiDo in Loganville, another life has been positively affected.

Choe’s HapKiDo in Flowery Branch

The great karate mom that is sharing her success story about her son, she has noticed a great change in patience, respect, and other areas of his life! Thanks to the peers and instructors at Choe’s HapKiDo in Flowery Branch, another life has been positively affected.

For more information on I Love Martial Arts Georgia, visit here.

What’s on Your List? – Choe’s HapKiDo

Thinking about goal reaching is great any day, but December just automatically calls attention for it to be a popular topic because of New Year’s resolutions. So far this week, goal reaching has produced inspired blog topics such as thinking ahead, maintaining self-respect, and possessing positive attitude.

Making goals is definitely a lot easier than pursuing them; they tend to create nice images in your head. If it’s not the hard work and struggles that attract people, then it must be the feeling experienced when crossing a finishing line. But the thing about goals, especially with some of the popular ones, they seem to be meant for long-term. Like, why would you stop trying to get fit or eating healthy after a year?

According to USA.gov, the following are popular New Year’s resolutions made every year:

Lose weight
Volunteer to help others
Quit Smoking
Get a Better Education
Get a Better Job
Save Money
Get Fit
Eat Healthy Food
Manage Stress
Manage Debt
Take a Trip
Reduce, Reuse, and Recycle
Drink Less Alcohol

What has been on your New Year’s resolution list? Anything different from the ones listed above?

This article is presented on behalf of www.ilovemartialartsgeorgia.com. —

Written by: Christie McGowan

 

 

You Have to Want It! – HapKiDo Karate

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You might not be involved with a martial art, but you can definitely relate to the ideals of goal reaching that’s encouraged in our studios. At Choe’s HapKiDo, self-defense and respect are strong practices. In fact, improvement occurs when an individual finds realizes to have respect for self. Then, when students start making goals, it is because of self-will, confidence, and encouragement.

Goals are great because something in your life caught attention and has pushed for fixing. You are led to the desire of action, and for a dose of responsibility. However, with each goal made, it is always good to think “why.” Did you get inspired? If not inspired, then what?

Sometimes people feel necessary to change due to emotions in response to circumstances. Maybe you feel the need to lose weight because someone commented on your figure. Or maybe the reason to tone up is a response of comparing self. Or perhaps, you plan to work harder because the feeling of incompetence increased. Or even – the need of finding a special somebody due to the pressures of being single can get to anyone’s head…Yeah?

You know, an important element to goal making is the amount of respect you have for yourself. From experience, there’s a difference when making plans because of inspiration versus being bullied into it by yourself. Sure, others can definitely initiate and add weight to your bucket of feelings, but you don’t have to fall into it. When you make goals, it should be because you want them. Otherwise, the journey to reach goals due to pressure can become a miserable one, you might even stop at some point.

Written by: Christie McGowan